Fitness Area

• 34 pieces of aerobic equipment
  • • 4 Treadmills
    • 5 Ellipticals
    • 2 Upper body ergometers
    • 18 Keiser M3 spin bikes
    • 1 Expresso bike
    • 1 Recumbent bike
    • 1 Upright bike
    • 1 Concept 2 rower
    • 1 Concept ski ergometer
• State of the art HIIT Studio with a Power Lift six station combo rack and six inlaid Olympic Lifting Platforms
• Torque sled and 61′ turf strip
• 11 Cybex Eagle selectorized machines
• Hammerstrength and Cybex strength equipment including one combo rack, four half racks and a Smith Machine
• Over 6,000 pounds of free weights
• Two sets of dumbbells 5-100 lbs and two sets of kettlebells 5- 50 lbs
• Two sets of Power Blocks 5-100lbs
• Functional Alley-workout space sponsored by Crossfit ThinAir dedicated to high-intensity exercise
• 1 Olympic platform
• 2 Cybex Cable Crossovers with lat pulldown and row stations
• Nautalis cable machine
• Assisted chin up/Dip
• Nautalis Hip Thrust Machine
• 1/14 mile elevated walking/running track
• Physioballs, plyo boxes, medicine balls, BOSUs, dynadisks, foam rollers, bands

• No one under 13 years of age may use the fitness area.
• Children ages 13-14 must be supervised by a guardian in order to use the fitness area.
• Children ages 13-17 must complete a fitness orientation prior to using equipment
• Children must be 13 years or older to use the indoor track unless accompanied by a guardian
• Children must be 16 years or older to attend a fitness class unless accompanied by a guardian

Fitness Orientations (Youth and Adult)

Complimentary fitness orientations are offered by fitness staff. An orientation is a great way for you to learn about all of the equipment our facility has to offer! Orientations take 30 minutes to an hour to complete.

• Participants must be 13 years old to participate.
• Participants will need to wear appropriate shoes and clothing.
• Individuals or groups will be led through the basics of the cardiovascular, selectorized, and free weight equipment plus general rules and etiquette.
• Each participant will receive a worksheet to help track their progress on the selectorized machines.

Youth Fitness Orientations:

Youth ages 13-17 are required to complete a fitness orientation before using the fitness areas. Once completed, it will be noted in the youth’s household information. This will notify staff that the orientation has been completed when checking in. Even upon completion of this training, youth ages 13-14 must be accompanied in the fitness areas by a guardian 16 years or older.