Fraser Valley Metropolitan Recreation District

Minnows - Introduction to Independent Swimming

The Minnows group class teaches swimmers to independently swim on their front and back. This class introduces the basic skills needed for freestyle and backstroke.

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Sharks - Introduction to All Strokes

The Sharks group class fine-tunes the freestyle and backstroke techniques learned in the previous level and builds stamina with each. Swimmers in this class will also learn the basic skills needed for breaststroke and butterfly.

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Orcas - Introduction to Competitive Swimming

The Orcas group class refines technique and builds endurance in all four competitive strokes and introduces racing starts, turns, and finishes.

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Peak Swim Team

Peak Swim Team is an organized competitive swim team focused on racing technique for all strokes and distances.

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Silver Sneakers Splash

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers.

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Lifeguard Training

This American Red Cross course provides the skills and knowledge to prevent, recognize, and respond to aquatic emergencies. Contact us to learn more about signing up.

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Lessons & Coaching

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